Crown Chakra (頂輪)
Crown Chakra (7th): Sahasrara "Thousand Pedaled"
- Metaphyiscal Attributes - Metaphysical Attributes - Linking the physical body with the universe and soul, the Crown Chakra embraces gratitude for your life. This chakra is the center of enlightenment and awareness. When the crown chakra is balanced, it brings feelings of serenity, joy, and deep peace about life.
- Location - The very top of the head
- Warning signals include headaches, spaciness/brain fog, fear, disconnection, lack of trust/hope/faith.
- Emotional issues - Inner and outer beauty, our connection to spirituality, pure (Inner) Bliss.
- Positive Alignment: Include White and Violet into your daily routine; eating light foods and hydrating well; tree pose and supported handstand and lotus yoga poses; alternate nostril breathing meditations; and energy shaking exercises such as jumping jacks or cardio.
- Associated Crystals: Clear Quartz, Moonstone, Rutilated Quartz, Selenite
- Color - WHITE or VIOLET
